classykindasassy
Posts: 89
Joined: 12/13/2005 Status: offline
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People say a lot of stuff on here. Your rectum and colon is a DELICATE membrane. If you can't drink it happily, don't put it up your ass. Be careful with putting beer or wine up there. Beer has bubbles and yeast - not so good for the gut. I have done this for years as a health regimen. Don't do it too much or you will mess up your electrolytes. Once or twice a week is plenty. Any more than that and you need to be concerned about electrolytes and become a freaking science major instead of just having fun. You will mess up your ability to function normally and independent of enemas and such. PLus, you don't always want to be washing out the natural bacteria needed in there. I always use distilled water since rectal mucosa is more absorbent that the mouth or stomach. My preferred enema is 3 tbsp instant coffee per quart of water - 1 to 1.5 quarts is plenty but you can go to 2 if you're a pro. I hold that for 15 mins. The coffee causes liver and kidneys to wake up and flush, and also causes some peristalsis upon getting rid of the enema. But it is comfortable. Warm it on the stove in steel or glass to about 100 degrees. By the time you decant it into your bag, hang it, bleed the line and get ready, it will have cooled to body temp. This is to decrease cramping and early expulsion. If you have masochistic bent, try it cold. It will cramp you some and you won't be able to hold it. I would bypass a Fleet altogether as 1) you wouldn't happily drink one, and 2) it causes cramping that is NOT fun. Plus, it just cleans out the lower little bit of the rectum.
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"The less I seek my source for some definitive, the closer I am to fine." -The Indigo Girls
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